About Bungalow Pilates
Bungalow Pilates is 45-minute pilates inspired experience on a custom reformer. Each class consists of a unique blend of resistance-based exercises designed to sculpt your muscles through gentle, controlled movements.
More than just a workout, Bungalow Pilates is an inclusive experience where individuals of all fitness levels can build strength and enhance mobility. Our practice centers on time-under-tension, emphasizing slow, deliberate repetitions that challenge both body and mind.
Whether you’re trying a reformer-based workout for the first time or marking your hundredth class, The Bungalow is your sanctuary—a mental escape from the daily grind and a path to a stronger, more balanced you.
FAQs
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Bungalow Pilates is a boutique, Pilates-inspired studio offering low-impact, high-results workouts in a calming, inviting space. Our 45-minute classes are designed to strengthen, tone, and restore balance—helping you move better and feel your best.
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Come dressed in comfortable, movement-friendly clothing—think leggings, shorts, tank tops, or tees. And don’t forget your grip socks, which are essential for class. If you don’t have a pair, you can purchase them at the studio.
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That’s entirely up to you! Our full-body workouts focus on different muscle groups each session, making Bungalow Pilates gentle enough for daily movement if you choose. Attend as often as it feels right for your body.
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Each class features a dynamic mix of exercises designed to keep things fresh while working your entire body. Expect movements like squats, lunges, jump board exercises, and more—all carefully crafted to challenge and engage you.
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Not exactly. While our movements draw inspiration from traditional reformer techniques, we incorporate cardio and strength elements that add a unique twist. Plus, our classes don’t rely on heavy springs for the full 45 minutes, offering a distinctive, balanced approach.
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Absolutely! Our classes are designed for all fitness levels. With built-in modifications and amplifications throughout the session, you can tailor the workout to suit your needs. If you’d like extra guidance, we also offer private sessions for more personalized support.